Join us for a wellness retreat in Panama 2024
Lifestyle Medicine for the Culture
A retreat created by Jasmin Acevedo, RN BSN 200 HR RYT, and hosted by THE HEAL ROOM.
“For those seeking expansion, play, and a higher more empowered self. Immerse yourself in complete relaxation and play through daily yoga practice, wellness education, spiritual healing workshops and nourishing farm to table meals, on a private beachfront in the jungles of Panama.”
August 21-25, 2024
“Paradise awaits you in beautiful Panama”
Book YOUR Retreat Here!
Retreat Packages
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Sunshine Saver $2600
Available from Nov 16- Dec 16, 2023
Twilight Treater $2800
Available from Dec 16- Feb 1
Moonlight Max $3200
Available from Feb 2- June 1, 2024
Referral Bonus: Get $100 for each person that books with your referall code and pays the retreat in full.
Join us for a wellness retreat in Panama 2024
What’s Included:
5 Days of learning, growing & healing in paradise.
A professional development intensive created for women and aspiring womb wellness educators seeking to hold space for others using a holistic approach to healing their wombs and changing their lifestyles. Our trauma-informed womb wellness certification course focuses on sacred womb healing, hormonal health, digestive wellness, empowered self-confidence and movement.
We believe it is essential to incorporate mind body and spirit healing into your wellness plan. Our womb wellness program was created to give you and your students the confidence to support yourselves through life’s changes. This is an opportunity for leaders to pass on wisdom and body literacy to their communities and future generations. This is also an opportunity for you to get to know yourself on a much deeper level while still living in luxury!
OUR AREAS OF FOCUS:
SACRED WOMB HEALING
Fertility Awareness & Cycle Tracking
Working with different phases of your menstrual cycle
Alternative Healing Modalities
Prenatal, postpartum or pregnancy support
Understanding diagnoses such as PCOS, Endometriosis and PMS
Alternative Plant medicine and supplements used to support your womb and hormonal health
Sacral somatic healing therapies
HORMONAL HEALTH
Irregular menstrual cycles
Menopause
Polycystic Ovarian Syndrome
Endometriosis
Low Libido
Premenstrual Syndrome
Amenorrhea
Birth Control
SELF CONFIDENCE
Authentically loving yourself
Mindful Awareness
Overcoming Mental Blocks
Setting Boundaries
Speaking Your Truth
DIGESTIVE WELLNESS
Bloating
Fatigue
Constipation
Indigestion
Intuitive Eating
Plant-based meal planning
Relationship with Food
Ayurvedic Meal Planning
Eating for your menstrual cycle
THIS EXPERIENCE IS FOR:
The empowered social wellness leader seeking to hold space for other women in their communities.
The woman seeking to connect to herself on a deeper soulful level for wombs & body literacy
Wellness coaches/ educators, fitness coaches, midwives, doulas, nurses, doctors, childbirth educators
Package B: The Lifestyle Wellness Experience (For All; men included)
(Does not include womb wellness training/ certifcation)
5 days, 4 nights at Catalina's Hideaway
August 21- 25, 2024
Roundtrip Airport Transfers
Daily Morning Yoga Practices
3 healthy farm to table meals + snack and drink per day
Thai Massage
One group excursion
Welcoming cacao ceremony
Healing Workshops
Mudbath
Add on's
Photoshoot
Horseback riding
Surfing
Scuba Dive
Snorkel + more!
Not Included
Airfare
Trip Insurance
Extra Meals + drinks
Hotel Accomodations
Package A: The Womb Wellness Experience (women only)
(This package includes everything in package B plus training and education. 24 CEU Credits Approved by the Yoga Alliance)
Retreat Packages
-
Sunshine Saver $2600
Available from Nov 16- Dec 16, 2023
Twilight Treater $2800
Available from Dec 16- Feb 1
Moonlight Max $3200
Available from Feb 2- June 1, 2024
Referral Bonus: Get $100 for each person that books with your referall code and pays the retreat in full.
