✨Wuss Good PVD?! We’re back with men’s wellness-story time edition.
We created a safe space where men are welcomed to express themselves without the fear of being judged, or looking "soft.”
This is a space to speak from the heart, guide one another and uplift the collective.
✨Here’s an open invitation for the men who are interested in diving a little deeper into their own wellness (mind body spirit)
✨This session includes yoga, meditation, an introduction to breathwork, sound healing and an open group discussion.
✨Author and poet @_bee.jayyy will lead part of the session in collaboration with @jasminacevedo__ who will guide and lead yoga, sound and explore mindful topics with you all. @theemotionalanchor will introduce breathwork and breathwork detox to end our somatic healing session.
✨You can grab your spot on the mat by clicking the link in the bio. The Heal Room will be hosting us. Please dress comfortably
✨Please share with a friend who needs this. No experience or expectations necessary.
Ps. This is a sacred session. All photos/videos will be taken after class and in between talking sessions.